![]() ![]() Yes, oranges and other fruits and vegetables also contain vitamin C, but they often have double the calories and much more sugar. Lemons pack a great punch of vitamin C, which helps boost your immune system. But there are some great reasons for drinking lemon water, and they just might convince you to stock up on lemons. ![]() ![]() In fact, lemon water is something we’ve taken for granted, and most of us assume it’s just an embellishment or a way to make water taste less like water. Getting a lemon in your water glass at a restaurant is as natural as getting a bread basket before your pasta (though not as exciting).
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